What’s good for you is good for our planet

Well, this article pretty much sums it up: What’s good for you is good for our planet. What’s personally sustainable is globally sustainable.

The article is in a nutshell what the plant-based movement is all about, from Time Magazine last week:

– meat eating causes long-term chronic disease, and science proves it. Here is one example of a study which shows eating animal protein is harmful for our health. Here is another one, and here is one more.

according to the U.N. Food and Agriculture Organization (FAO), the billions of animals that are raised for meat are a key factor behind global warming. The article also mentions research done by the organization The Worldwatch Institute stating that crazy 51% of global warming is due to today’s global meat production.

– an entire 40% of the world grain, the article states, is given to animals raised to become meat instead of directly to humans.

–  Livestock now use 30% of all land worldwide and are causing deforestation, particularly in the Amazon, where 70% of forests are now used for grazing.

Many of these facts have already been quoted here on the blog, but are well worth repeating…. Eat less meat: get healthy and save the world.

Dean Ornish who wrote the article is a well known doctor in the plant-based world, author of many best selling books, and one of the key advisers behind president Clinton’s lifestyle change (Clinton went vegan in 2010 for health reasons).

Even if you might have heard these statistics before, do read the article……and then click onto the recipe section. You see – it won’t be so bad cutting out meat. On the contrary – it will be delicious!  Go for it. You can do it (at least a day or four a week!).

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  • #repost @thehungrywarrior Just look at this beautiful creation by ultra cool Shabnam @thehungrywarrior - love how she teams up our Planet Plant-Based fusilli with the most delicious sounding and looking Turkish Red Pepper and Walnut Pesto. Go to her stunning blog www.thehungrywarrior.de for this and loads of other amazing recipes. Shabnam, i honestly couldn't have been more excited to see this post today. Thank you dear. X #vegan #planetplantbased #plantbased #beanpasta #lowcarb #vegetarisch #glutenfrei #glutenfree #vegetarian #meatfreemonday #foods4thought #wholefoods #vegansofig

    planetplantbased: "#repost @thehungrywarrior Just look at this beautiful creation by ultra cool Shabnam @thehungrywarrior - love how she teams up our Planet Plant-Based fusilli with the most delicious sounding and looking Turkish Red Pepper and Walnut Pesto. Go to her stunning blog www.thehungrywarrior.de for this and loads of other amazing recipes. Shabnam, i honestly couldn't have been more excited to see this post today. Thank you dear. X #vegan #planetplantbased #plantbased #beanpasta #lowcarb #vegetarisch #glutenfrei #glutenfree #vegetarian #meatfreemonday #foods4thought #wholefoods #vegansofig"
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  • A bit of much needed colour for lunch on this very rainy and cold #meatfreemonday: red beet hummus, cinnamon roasted pumpkin and brussels sprouts. My kind of lunch exactly! #planetplantbased #plantbased #eatfortheplanet #vegan #vegansofig #vegansofig #meatfreemonday #foods4thought #foodblog #wholefoods #worldwideveganfood #vegetarisch #gesundessen

    planetplantbased: "A bit of much needed colour for lunch on this very rainy and cold #meatfreemonday: red beet hummus, cinnamon roasted pumpkin and brussels sprouts.  My kind of lunch exactly! #planetplantbased #plantbased #eatfortheplanet #vegan #vegansofig #vegansofig #meatfreemonday #foods4thought #foodblog #wholefoods #worldwideveganfood #vegetarisch #gesundessen"
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  • I am so excited to #repost this fantastic photo from @dukkah_queen because WOW, how gorgeous doesn't our Green Pea Tagliatelle look in her photo?! Not to mention how yummy it sounds: she's serving it with caramelized tomatoes, smoky almond tofu, homemade nut cheese and a little truffle oil. Mmmm.... I need to try to make the same myself. Thank you dear Uschi for cooking with our pasta and for creating something so superb with it ❤️ #vegan #planetplantbased #italianfood #lowcarb #plantbased #plantbaseddiet #vegansofig #bestofvegan #gesundessen #vegetarisch #glutenfrei #glutenfree #startup #glutenfreepasta #foods4thought #wholefoods #beanpasta #bohnenpasta

    planetplantbased: "I am so excited to #repost this fantastic photo from @dukkah_queen because WOW, how gorgeous doesn't our Green Pea Tagliatelle look in her photo?! Not to mention how yummy it sounds: she's serving it with caramelized tomatoes, smoky almond tofu, homemade nut cheese and a little truffle oil. Mmmm.... I need to try to make the same myself. Thank you dear Uschi for cooking with our pasta and for creating something so superb with it ❤️ #vegan #planetplantbased #italianfood #lowcarb #plantbased #plantbaseddiet #vegansofig #bestofvegan #gesundessen #vegetarisch #glutenfrei #glutenfree #startup #glutenfreepasta #foods4thought #wholefoods #beanpasta #bohnenpasta"
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  • When the foodie behind one of my absolute favorite Instagram food accounts creates something this beautiful with Planet Plant-Based's pasta, it's time to learn how to re-gram...! I am so honored that @foodiegudi included our black bean spaghetti in this amazing creation. Dearest Gudrun - LOVE both your photo and the sound of your pesto. Perfection. Thank you! ❤️ #repost @foodiegudi (@get_repost) ・・・ Meetings are always a hodgepodge of stories, beginning friendships, telling doubts and visions, places where dreams were born. Incredible what is able to come up when people come together... It was about one year ago , when I met Ida @planetplantbased on a Insta-meet in Munich. One year later this stunning lady launched her first products for making this planet a better world. First class, organic, gluten-free pasta specialities like this #blackbean #spaghetti . Congratulations my dear to your marvelous work!! 🙌 #notsponsoredHad nothing at home this weekend, but this tops of #celeriac, you may...

    planetplantbased: "When the foodie behind one of my absolute favorite Instagram food accounts creates something this beautiful with Planet Plant-Based's pasta, it's time to learn how to re-gram...! I am so honored that @foodiegudi included our black bean spaghetti in this amazing creation. Dearest Gudrun - LOVE both your photo and the sound of your pesto. Perfection. Thank you! ❤️ #repost @foodiegudi (@get_repost)
・・・
Meetings are always a hodgepodge of  stories, beginning friendships, telling doubts and visions, places where dreams were born.
Incredible what is able to come up when people come together... It was about one year ago , when I met Ida @planetplantbased on a Insta-meet in Munich.
One year later this stunning lady launched her first products for making this planet a better world.
First class, organic, gluten-free pasta specialities like this #blackbean #spaghetti .
Congratulations my dear to your marvelous work!! 🙌
#notsponsoredHad nothing at home this weekend, but this tops of #celeriac, you may have seen on my stories. So I made a pesto with activated toasted #sunflowerseeds , garlic, lemonpeel, nutritional yeast, evoo and #rosehip powder (have you ever noticed it smells like tomatoes?) mixed it this tasty noodles and some caramelised tomatoes and lemon segments!! Needless to say, we all were satisfied and happy!! __________________________________________#pastalover #vegancooking #veganfoodlover #pastaporn #pastaaddict #quickandeasy #plantbasedfood  #nourishingfood #easycooking #keepitsimple #happyandblessed #lightmeal #glowlean #veganfoodinspiration  #plantbasedliving  #healthyfoodporn #cookingforfamily  #easyfood #foodstylist #foodphotography  #foodstyle"
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  • Our Planet Plant-Based Fusilli is made with nothing but chickpea flour + a little anti-inflammatory curcuma. Paired in this photo with sautéed fennel and zucchini plus this super yummy fig and black olive pesto that I just can't get enough of... Like with all our bean pasta recipes, this one can be found in our downloadable bean pasta recipe brochure on our new website: www.planetplantbased.com. The pasta itself is on Amazon (link in profile!). #vegan #planetplantbased #vegetarisch #plantbased #vegetarian #glutenfrei #glutenfree #lowcarb #vegansofig #foods4thought #wholefoods #gesundessen #healthyfood #bestofvegan #meatfreemonday #foodblog #glutenfreepasta #proteinnudeln

    planetplantbased: "Our Planet Plant-Based Fusilli is made with nothing but chickpea flour + a little anti-inflammatory curcuma. Paired in this photo with sautéed fennel and zucchini plus this super yummy fig and black olive pesto that I just can't get enough of... Like with all our bean pasta recipes, this one can be found in our downloadable bean pasta recipe brochure on our new website: www.planetplantbased.com. The pasta itself is on Amazon (link in profile!). #vegan #planetplantbased #vegetarisch #plantbased #vegetarian #glutenfrei #glutenfree #lowcarb #vegansofig #foods4thought #wholefoods #gesundessen #healthyfood #bestofvegan #meatfreemonday #foodblog #glutenfreepasta #proteinnudeln"
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  • The Planet Plant-Based team's hanging out.... These two are my biggest motivation for wanting to help protect the planet so that it can be enjoyed by future generations too. Without the shadow of a doubt is decreasing one's meat consumption an effective action to take for anyone looking to do the same. #eatfortheplanet #eatlessmeat #vegan #vegetarian #vegetarisch #plantbased #planetplantbased #eatlessmeat #protecttheplanet #vegansofig 📷@sandrafyhr

    planetplantbased: "The Planet Plant-Based team's hanging out.... These two are my biggest motivation for wanting to help protect the planet so that it can be enjoyed by future generations too. Without the shadow of a doubt is decreasing one's meat consumption an effective action to take for anyone looking to do the same. #eatfortheplanet #eatlessmeat #vegan #vegetarian #vegetarisch #plantbased #planetplantbased #eatlessmeat #protecttheplanet #vegansofig 📷@sandrafyhr"
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  • Tagine tops my list for comfort food this time of the year. The recipe for my favorite version is now on my blog and it is bursting with flavor. Condiments: salty pistachios, fresh pomegranate, yoghurt, fresh herbs and couscous (actually I use millet to stay gluten-free). #vegan #eatfortheplanet #vegansofig #vegetarisch #planetplantbased #gesundessen #fallcooking #bestofvegan #meatfreemonday #foodblog #foods4thought #wholefoods #organic #worldwideveganfood #letscookvegan

    planetplantbased: "Tagine tops my list for comfort food this time of the year. The recipe for my favorite version is now on my blog and it is bursting with flavor. Condiments: salty pistachios, fresh pomegranate, yoghurt, fresh herbs and couscous (actually I use millet to stay gluten-free). #vegan #eatfortheplanet #vegansofig #vegetarisch #planetplantbased #gesundessen #fallcooking #bestofvegan #meatfreemonday #foodblog #foods4thought #wholefoods #organic #worldwideveganfood #letscookvegan"
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  • Our black bean spaghetti with sautéed tomatoes, garlic, olive oil, sea salt, black pepper..... Plus a little fresh basil. So, so tasty, packed with protein and other nutrients and done in under five minutes! #planetplantbased #beanpasta #spaghetti #launch #glutenfree #vegetarisch #glutenfrei #plantbased #wholefoods #organic #protein #proteinreich #lowcarb #bestofvegan #foods4thought

    planetplantbased: "Our black bean spaghetti with sautéed tomatoes, garlic, olive oil, sea salt, black pepper..... Plus a little fresh basil. So, so tasty, packed with protein and other nutrients and done in under five minutes! #planetplantbased #beanpasta #spaghetti #launch #glutenfree #vegetarisch #glutenfrei #plantbased #wholefoods #organic #protein #proteinreich #lowcarb #bestofvegan #foods4thought"
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  • This short recipe brochure (in German and English) is up on our website and available for download! Includes my favorite ways to eat bean bean pasta. #vegan #planetplantbased #launch #vegansofig #glutenfrei #lowcarb #gesundessen #healthyeating #organic #vegerarisch #plantbased #wholefoods #bohnenpasta #rezepte #recipes

    planetplantbased: "This short recipe brochure (in German and English) is up on our website and available for download! Includes my favorite ways to eat bean bean pasta. #vegan #planetplantbased #launch #vegansofig #glutenfrei #lowcarb #gesundessen #healthyeating #organic #vegerarisch #plantbased #wholefoods #bohnenpasta #rezepte #recipes"
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  • Planet Plant-Based's Edamame Fettuccine in action! Admittedly made a little extra fancy for the photo by the very impressive @hansgerlach (photo and styling). Served here with satay vegetables. The recipe is included in our bean pasta recipe brochure - download it on our website! #vegan #vegansofig #vegetarian #launch #planetplantbased #glutenfrei #bohnenpasta #glutenfreinudeln #lowcarb #lowcarbnudeln #gesundessen #healthyfood

    planetplantbased: "Planet Plant-Based's Edamame Fettuccine in action! Admittedly made a little extra fancy for the photo by the very impressive @hansgerlach (photo and styling). Served here with satay vegetables. The recipe is included in our bean pasta recipe brochure - download it on our website! #vegan #vegansofig #vegetarian #launch #planetplantbased #glutenfrei #bohnenpasta #glutenfreinudeln #lowcarb #lowcarbnudeln #gesundessen #healthyfood"
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