Cinnamon porridge with chia, flax and pomegranate

Today’s breakfast for two. Porridge with loads of healthy seeds, pomegranate and cinnamon for flavour. I also added a little honey, but that’s of course optional. Fantastic start to the day.

Cinnamon porridge with chia, flax and pomegranate
 
Ingredients
  • 1 cup gluten-free oats
  • 1 cup water
  • 1 cup soy or almond milk (plus more to serve)
  • 1 tbsp chia seeds
  • 1 tbsp ground flax seeds
  • 1 tbsp cinnamon powder
  • A little salt
  • A little honey (optional)
  • Lots of pomegranate to serve (approximately seeds from one pomegranate for two people)
Instructions
  1. Put all ingredients in a pot and boil on low heat for ten minutes. Add the honey in the end (or serve on the side), and top off with the fresh pomegranate seeds and a little soy or almond milk (how to deseed? This is how I do it).

 

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  • Tagine tops my list for comfort food this time of the year. The recipe for my favorite version is now on my blog and it is bursting with flavor. Condiments: salty pistachios, fresh pomegranate, yoghurt, fresh herbs and couscous (actually I use millet to stay gluten-free). #vegan #eatfortheplanet #vegansofig #vegetarisch #planetplantbased #gesundessen #fallcooking #bestofvegan #meatfreemonday #foodblog #foods4thought #wholefoods #organic #worldwideveganfood #letscookvegan

    planetplantbased: "Tagine tops my list for comfort food this time of the year. The recipe for my favorite version is now on my blog and it is bursting with flavor. Condiments: salty pistachios, fresh pomegranate, yoghurt, fresh herbs and couscous (actually I use millet to stay gluten-free). #vegan #eatfortheplanet #vegansofig #vegetarisch #planetplantbased #gesundessen #fallcooking #bestofvegan #meatfreemonday #foodblog #foods4thought #wholefoods #organic #worldwideveganfood #letscookvegan"
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    planetplantbased: "Our black bean spaghetti with sautéed tomatoes, garlic, olive oil, sea salt, black pepper..... Plus a little fresh basil. So, so tasty, packed with protein and other nutrients and done in under five minutes! #planetplantbased #beanpasta #spaghetti #launch #glutenfree #vegetarisch #glutenfrei #plantbased #wholefoods #organic #protein #proteinreich #lowcarb #bestofvegan #foods4thought"
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    planetplantbased: "This short recipe brochure (in German and English) is up on our website and available for download! Includes my favorite ways to eat bean bean pasta. #vegan #planetplantbased #launch #vegansofig #glutenfrei #lowcarb #gesundessen #healthyeating #organic #vegerarisch #plantbased #wholefoods #bohnenpasta #rezepte #recipes"
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    planetplantbased: "Planet Plant-Based's Edamame Fettuccine in action! Admittedly made a little extra fancy for the photo by the very impressive @hansgerlach (photo and styling). Served here with satay vegetables. The recipe is included in our bean pasta recipe brochure - download it on our website! #vegan #vegansofig #vegetarian #launch #planetplantbased #glutenfrei #bohnenpasta #glutenfreinudeln #lowcarb #lowcarbnudeln #gesundessen #healthyfood"
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    planetplantbased: "Some of the reasons why we love our Planet Plant-Based bean pasta! Read more about our product launch on planetplantbased.com #beanpasta #edamamespaghetti #edamamefettuccine #blackbeanspaghetti #chickpeaturmericfusilli #greenpeatagliatelle  #vegan #launch #vegetarian #glutenfree #nutrientdense #glutenfrei #vegerarisch #glutenfreinudeln"
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    planetplantbased: "Our first five Planet Plant-Based products are a careful selection of bean pasta packed with protein and other nutrients. Made 100% out of healthy legumes, they are mild in flavor and al dente in consistency. We proudly present, our.... - Edamame Spaghetti
- Black Bean Spaghetti
- Green Pea Tagliatelle
- Chickpea Turmeric Fusilli
- Edamame FettuccineRead more on our new website planetplantbased.com or find them on Amazon.de. #launch #beanpasta #glutenfrei #glutenfreinudeln #vegan #organic #wholefoods #lowcarbnudeln  #vegansofig #vegetarian #vegetarisch #glutenfreepasta #plantbased #planetplantbased #healthyeating"
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    planetplantbased: "I'm so excited to share the news that we are launching the first Planet Plant-Based food products this week! This addition to the blog project I started a few years ago about the potential of plant-based eating helps us on our mission to play a role in helping home-cooks prepare delicious, healthy and sustainable food.  Always vegetarian. Always nutrient dense. Always gluten-free and always organic. A photo of our first five products will follow in the post right after this one. #launch #planetplantbased #vegan #vegansofig #vegetarian #gluenfree #glutenfrei  #vegetarisch #plantbased #foodblog #food"
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    planetplantbased: "Back from the market with these colorful beauties. #eatfortheplanet #eatyourgreens #planetplantbased #vegetarian #vegetarisch #vegan #plantbased #vegansofig #foodie #glutenfrei #wholefoods #foods4thought #eattherainbow"
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  • Tagine is having a huge revival in my kitchen and this is my standard way to cook it, with potatoes, chickpeas and raisins and a whole array of fragrant spices. And what goes with it is almost equally important: always yoghurt, pomegranate seeds, fresh herbs, pistachios and millet. The perfect thing to serve any day of the week this season. #vegan #plantbased #planetplantbased #meatfreemonday #vegansofig #wholefoods #foods4thought #vegetarian #vegerarisch #glutenfree #glutenfrei #eatfortheplanet #eeeeeats #plantbased #bestofvegan #thrive #thrivemag

    planetplantbased: "Tagine is having a huge revival in my kitchen and this is my standard way to cook it, with potatoes, chickpeas and raisins and a whole array of fragrant spices. And what goes with it is almost equally important: always yoghurt, pomegranate seeds, fresh herbs, pistachios and millet. The perfect thing to serve any day of the week this season. #vegan #plantbased #planetplantbased #meatfreemonday #vegansofig #wholefoods #foods4thought #vegetarian #vegerarisch #glutenfree #glutenfrei #eatfortheplanet #eeeeeats #plantbased #bestofvegan #thrive #thrivemag"
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