August 10, 2021 1 min lesen.


Protein is vital for good health, so it‘s important to get enough in your diet. But if, like many people, you think steak is the best source of protein, think again.

Beans, nuts, seeds and many grains are packed with protein and unlike meat, have the added benefit of being free from cholesterol. Whether you are on a meat-free diet or not, you‘ll benefit from adding these powerful plant proteins to your meals.