Nori wrap with sweet potato, avocado and miso dressing

Nori wraps is my thing at the moment. In this one, I love the combination of the salty dressing with the creamy avocado, comforting oven-baked sweet potato and crisp green pepper and red onion. It is the perfect lunch!

Nori wrap with sweet potato, avocado and miso dressing
 
Prep time
Cook time
Total time
 
Serves: 4 rolls
Ingredients
  • 4 nori papers
  • 1 large sweet potato, sliced length-wise into batons
  • 1 tbsp. olive oil (for baking the sweet potato batons)
  • 1 avocado, sliced
  • ½ green pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • A small bunch fresh coriander
  • THE MISO DRESSING
  • 3 tbsp cashew nut butter
  • 1 tbsp tamari, or other gluten free soy sauce
  • 2 tbsp miso paste
  • 2 tbsp water
Instructions
  1. Turn the oven to 180 degrees. Place the sweet potato batons in an oven tray and drizzle over the olive oil. Bake in the oven until completely soft, for approximately 20 minutes.
  2. In the meantime, whip together the cashew nut butter, the tamari, the miso paste and the soy sauce (forcefully, to make it all blend properly).
  3. Slice the avocado, green pepper and red onion.
  4. When the potatoes are ready, cover half a nori paper with the miso dressing, followed by a few sweet potato batons, a quarter of the avocado and a few red onion and green pepper slices. Top with a little coriander before rolling it up. Use a little more miso dressing in the end as 'glue' so it sticks together. Make the other three and then serve immediately.

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    planetplantbased: "We are launching new products! I am so thrilled to add a selection of what I consider to be the best nut and seed butters in the world to our organic, vegan, gluten-free and nutrient-rich Planet Plant-Based product range. Crunchy Peanut Butter. Almond Butter. Hazelnut Butter. Sunflower Seed Butter. Tahini. And an amazing cold-pressed Coconut Oil as well. All are made 100% from organic nuts or seeds so they contain no additives at all. These kinds of products have been used in my kitchen for years and it’s a great feeling to now have our own Planet Plant-Based ones of such amazing quality. They are already available at Karstadt here in Munich and soon also on Amazon in Germany, UK and France. I really hope you will love them as much as we do. #planetplantbased #eatbetter #organic #vegan #glutenfree #nutrientrich #nutbutter #startup #launch #vegansofig #wholefoods"
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    planetplantbased: "Lunch plans? I am keeping it simple with our ready-in-4-minutes, protein-packed and gluten-free Edamame Spaghetti plus some fresh veggies. Add to that a little olive oil, salt and freshly cracked black pepper and you have the tastiest, healthiest meal. This lovely photo is by @occasionallyeggs #planetplantbased  #eatbetter #vegan #organic #glutenfree #highprotein #plantprotein #highfibre #startup #nutrientrich #healthyfood"
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    planetplantbased: "Our biggest supporters being excited to see Planet Plant-Based in Munich’s nicest Bio Laden a few days ago 😍. Thanks @vollcornerbio for taking us in - we could not feel prouder! For those of you who have not yet been to their brand-new shop on Schwanthalerstrasse - when you go you’re in for a treat. It is a stunning shop with an amazing selection. #planetplantbased #eatbetter #organic #glutenfree #nutrientrich #vegan #plantbased #startup #vegetarich #glutenfrei #startup"
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    planetplantbased: "How about some real Sunday comfort food? But the really healthy and nourishing kind; our Chickpea Turmeric Fusilli with tahini and roasted tomatoes, by the ever so talented @occasionallyeggs. There’s btw still a special deal on this pasta on Amazon UK, for another couple of days. Link in profile! #planetplantbased #eatbetter #organic #glutenfree #nutrientrich #vegan #plantbased #startup #beanpasta #vegetarich #glutenfrei #startup #plantprotein"
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  • Special times ahead as we will be launching a number of new Planet Plant-Based products over the next couple of weeks. This gorgeous photo is taken by @occasionallyeggs and if you like what you see....well, then please watch this space! I honestly can’t wait to share all details very soon. #planetplantbased #eatbetter #launch #newproducts #organic #vegan #nutrientrich #glutenfree #vegansofig #startup #eatfortheplanet

    planetplantbased: "Special times ahead as we will be launching a number of new Planet Plant-Based products over the next couple of weeks. This gorgeous photo is taken by @occasionallyeggs and if you like what you see....well, then please watch this space! I honestly can’t wait to share all details very soon. #planetplantbased #eatbetter #launch #newproducts #organic #vegan #nutrientrich #glutenfree #vegansofig #startup #eatfortheplanet"
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