At Planet Plant-Based we are on a mission to share the life-changing power of plant based eating with our delicious products and quick and easy recipes. Our simple way of eating is unprocessed, wholesome and packed with flavour, so you can enjoy the incredible benefits of plant-based food every day. We know that plant based eating can change the world. It‘s a big statement but it’s easy to start small; one tasty meal at a time.
An exciting change is sweeping around the world as more and more people are discovering the exciting benefits of eating a plant-based diet. There are three main reasons for this positive movement, and when you add them up the result is a powerful argument for choosing a plant-based diet.
IT’S GOOD FOR YOU
Quite simply, a diet rich in vegetables, beans and seeds reduces the risk of disease, improves overall health and makes you feel great. With this way of eating there is no sacrifice needed: wholesome, healthy food can still be exciting and delicious.
IT’S GOOD FOR THE PLANET
Scientists agree that high consumption of meat and dairy is fuelling global warming. More people could be fed using less land if we all ate less meat, and we’d significantly reduce the damage to our environment at the same time.
IT’S GOOD FOR ALL LIVING THINGS
Demand for meat leads to factory farming of animals, where profits become a higher priority than welfare. Plus, meat production contributes to deforestation, so the less meat we eat, the more habitats and species we protect.
The Planet Plant-Based way to cook
Our recipes are designed to be speedy and super-simple to make, plus they are easily adapted. Once you try a few, you’ll quickly learn how to create your own recipes using your favourite ingredients. Follow our tips below and embrace the Planet Plant-Based way of cooking.
Invest in a good knife, cutting board and blender. They’ll make our recipes even quicker and easier to follow, so you can enjoy plant-based eating every day.
USE WHAT YOU HAVE IN THE KITCHEN
Don’t have spinach? Then use kale. Don’t be afraid to experiment or substitute by using what you have or whatever is in season for the best flavour.
BE GENEROUS WITH HERBS, NUTS & SEEDS
Grow aromatic coriander, dill, parsley and basil in pots and you’ll always be able to add vibrancy to a quick meal. Throw a handful of nuts or seeds on top before you eat for extra nutrition and crunch.
TRUST YOUR TASTE
Taste your way through the cooking process until you’re happy. This is especially important in vegetarian cooking, as flavours of fresh vegetables and herbs can vary.
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