Der lila Saft

Juni 21, 2021 1 Minuten Lesezeit

The purple juice is packed with antioxidants betalain and anthocyanins which both are shown in studies (e.g. here and here) to protect the body from an array of health issues incl. inflammation. Both beets and purple cabbage are real nutritional power houses and juicing them is a good way to ensure a higher intake.


Deutsch