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Kurkuma Pflaumenbrei

Juni 21, 2021 1 min lesen.

A number of scientific studies lately have shown that the spice turmeric very likely comes with some incredibly strong health benefits, including lowering inflammation in the body and preventing cancer and Alzheimer’s. So it is definitely a very good idea to add it to your diet whenever possible. Unfortunately, I am often struggling with the taste (I really dislike it in smoothies or juices for example) so I’ve had to experiment a little to incorporate it into my meals. This morning, I added it to my porridge together with lots of cinnamon, plums and medjool dates and it tasted fantastic.